Jakob is a Certified Strength and Conditioning Specialist currently in the middle of his 5th year at LIFT as a trainer/ strength coach. Prior to LIFT, Jakob received a Bachelors degree in Exercise Science from Springfield College. While at Springfield Jakob completed internships at Iona University and The Citadel where he worked directly with the basketball, baseball, football, soccer, and volleyball teams. Currently Jakob trains a multitude of clients at LIFT ranging from general population adult clients to athletes at all levels. He is also responsible for the creation and implementation of our sports performance training program during the summer.
